Hi what baby food can we give for my 6 month old son

Question

Accepted Answer

as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and enseaergy requirements according to the age

Accepted Answer

U can start with porridge khichadi mashed banana mashed potato vegetable purée vegetable soup pumpkin soup all kind of fruits and vegetable purée you can give also apart from that you should try to give you all amount of food made up out of ragi Paneer cheese curd can also be given from the very beginning itself