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Guardian of a 6 yr 3 m old girl3 years ago

Q.

Hi sir, my daughter is now a days become lean. she is 2 yrs 8 months. I started giving vitamin and iron tonic also. could you plz help me to gain her weight.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. congratulations with supplement. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.

Author of questionGuardian of a 6 yr 3 m old girl3 years ago

A. thanks for the suggestion.

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