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Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
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Hi sir my daughter had 6 month old wat solid food should I start first
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom
You should be starting with liquid consistency foods first such as dal, rice water, vegetable soups, fresh fruit juices etc .
Once baby accepts it well, you could probably progress to semi solid and mashed foods such as thin dal and rice, kichidi, also ragi, suji porridge, home made cerelac etc curds, ghee etc
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