Hi sir my 23-month-old daughter has an iron deficiency problem and her weight has decreased also please suggest to me which food is good for her.she is not eating fruits properly.

1 Answer

ExpertDr Disha PatelAyurvedic Physician6 months ago

A. hi. if she has iron deficiency, give her iron supplement along with iron and vit c rich food. include all tyoes of pukses, chik peas, tmrajma, banana chikoo mango grapes peanuts jaggery chikki, eggs, paneer, tofu, dry fruits in her diet.

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