ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Two most important things are first increase physical activities of the child and take them for outdoor playing and give a healthy and nutritious diet and give milk and milk products for stronger bones
RashmiMom of a 11 yr old girl3 years agoA. Hello At this age also I would like to tell you if you think your child is not picking up in terms of height then there could be some issue it’s better to get a check with your doctor in the later stage you can put it your child into games like badminton swimming squash they also help a lot in increasing height because they require a lot of physical effort
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