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Ask a QuestionMom of a 1 yr 5 m old girl7 hours ago
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hi my name haseena.after delivery I am gain weight .can I tell me .how to loss weight .I am normal' delivery .18 months present
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RashmiMom of a 11 yr 1 m old girl7 hours agoA. You drink and tried taking a diet from a dietician have basic workout like Surya Namaskar or anything that fits you the best and along with that I would recommend you to try doing intermittent fasting at least for 12 hours to begin with and then slowly shift to 16 hours and also tried to cut totally artificial Sugar from your diet
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