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Ask a QuestionMom of a 5 yr 7 m old child3 years ago
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#AskTheExpert How to gain my weight ? After my delivery I have not gained much weight .. but weight loss .. so can you please suggest me how to gain my weight
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Dr GhouseGuardian of 3 children3 years agoA. generally people will try to lose weight after delivery you have to get a medical advice for loss of weight your hemoglobin levels to be taken please consult your local doctor for this
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
Cut down undue stress.
Eat healthy and nutritious diet including all the food groups. Add some of the weight gaining food to ur diet like egg ghee chicken paneer curd cheese potato rice banana shake etc for weight gain.
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