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Guardian of a 5 yr 5 m old girl4 years ago
Q.

Hi, My daughter like to eats cashews and almonds and pistachios and she asks for these nuts very frequently in a day.what is the recommended quantity of these nuts for everyday consumption. My daughter will turn 2 yr next month

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can give her but yes any thing in excess is never good .. so about 6 to 8 in total you can give her , but avoid using the Salted and sugar coated ones

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