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Ask a QuestionFather of a 5 yr 6 m old girl3 years ago
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Hi, my daughter is 20 months old. She's very active, energetic and always up to something but her weight is fixed at ~10kg. What kind of things can we give to her in winters to improve the weight?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight is in normal range.. give her all family food, rich in protein containt.. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development
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RashmiMom of a 11 yr 1 m old girl3 years agoA. If The way it has been stagnant that means that’s not good the digestive system of your child isn’t working well and there are certain deficiencies also so you consult your doctor and include egg and dry fruits on daily basis which is what is going to be helpful in healthy weight gain as well
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