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Mom of a 7 yr 9 m old girl4 years ago
Q.

hi my baby is not getting proper nutrition what to give her to boost her immunity, she only eat 1/2 roti to 1 roti enough, she don't like rice at all what to do

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. good dirt is important to keep immunity well. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
Ankita MehtaMom of a 9 yr 1 m old girl4 years ago
A. hi mam,all babies are different so their appetite is also different. so , don't take stress for your child food intake . If a child looks happy and active, achieve age appropriate milestones then no need to worry about anything. offer healthy meals and snacks at consistent times every 2-3 hours throughout the day. this will allow kids to develop an appetite before their next meal. to increase your child immunity ,you must include green leafy vegetables, citrus fruits, nuts ,millets , dairy products etc in your child diet.
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