Hi. My baby is 4months 5days old. She depends completely on breastmilk. I prepared a protein powder at home, which consists of Almonds, Cashew, Pistachio, Walnut, Pumpkin Seeds, Melon Seeds, Sunflower Seeds, Oats, Chia Seeds, Makhana (Lotus Seeds) and Milk Powder. I consumed 1tsp of this homemade powder with warm milk. Is it safe as I'm Breastfeeding my Lil one?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes it's, safe.. not to worry about it. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, n lots of fluids

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