ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, you can regain your milk supply, by having proper diet with plenty of fluids. take dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day
SwathiGuardian of 2 children3 years agoA. use 2 spoons of lactonic granuals with 1glass of warm milk twice a day, which will give better results.
Shruti SuranaMom of a 12 yr 1 m old boy3 years agoA. hi dear mom...if baby is exclusively breast fed and her pee count is more then six in twenty four hours it means baby is full and is getting sufficient feed from you...don't take stress it will take some time to build up the supply.
happy parenting
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