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Ask a QuestionGuardian of a 5 yr 2 m old boy4 years ago
Q.
Hi mera caesarean hue 8 month ho chuka he so... ab muje tummy cum karna he so uske liye exercise kya rahe gi
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well to start with best is to do a walk. then after that yiy can di sone crunches as that will help to lose weight. try to take fruits and vegetables
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do abdominal stretching exercise
Do some light exercise
Maintain hydration
Take healthy protein rich nutritious food
Maintain hygiene
Stay hydrated
Do some light exercise yoga regularly
Go for walking every day
Take a good care
Avoid bakery products like bread and maida
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Q. Mera c-section hue 9 month ho gaye h.kya mai ab proper exercise kar sakti hu Bina belt ke
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