Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid int forake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
here the diet modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
SanthoshiMom of 2 children2 years agoA. see to that you try to include ginger to daily food. Also you can have ginger juice. Jeera water will relieve to some extent. Also have lemon water with a pinch of baking soda. Have warm water thorought the day. Have jeera water thoroughout the day. It's safe to consume and would intanly relieve avoid baking soda if your breastfeeding
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