hi mam 2 time c section mam back pain legs pain mam hair fall mam

Question

hi mam 2 time c section  mam back pain legs pain mam  hair fall mam

Accepted Answer

A. Fenugreek

Soak a few fenugreek seeds overnight. Grind them the next day and apply the paste thoroughly to your scalp and hair. Leave it for an hour and wash it off with normal water. Fenugreek is one of the best ingredients to control Vata. Using this hair mask twice a week to control postpartum hair loss tremendously.

B. Egg White

Combine two egg whites and 2 tsp of olive oil. Mix well and apply it from the roots to the tips of your hair. Leave it for about half an hour before washing it off with an Ayurvedic shampoo. You can use egg white mask once a week for deep conditioning and healthy hair growth.

C. Coconut Milk

Dab cotton in coconut milk and apply it to your hair roots. Leave it for about 20 minutes and rinse it off using normal water. Coconut milk keeps your hair deeply conditioned and well-nourished. You can use coconut milk for your hair once in a week.