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Ask a QuestionGuardian of 2 children4 years ago
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hi madam my ages is 24 and my weight 87 Kgs how show I lose my weight
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RashmiMom of a 11 yr 3 m old girl4 years agoA. You Should I hit the gym because that’s the best place for fast reduction of weight follow a diet consult a dietician and with that if you do not want to go for the gym then go for a brisk walking at least twice a day morning and evening and start intermittent fasting with that for about 12 to 16 hours
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