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Ask a QuestionGuardian of a 4 yr 5 m old boy3 years ago
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hi madam how to reduce my tummy ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. cut on portion sizes. you can show the baby to a pediatric doctor who will check and find the right diagnosis and treat wellyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam , to reduce your belly fat ,I advise to do some exercises like pilates, abdominal crunches, flutter kicks, etc
you can join swimming class which can help you in this.
avoid taking processed oily spicy food.
take food items like sprouts,salad , fruits more
drink plenty of water.
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