Hi madam,
Good morning.
My baby is 3 months old. After 3 months of c section am getting back pain and legs pain also. what should I do? I am suffering in cough and cold. As am a feeding mother what medicine I ll take? please suggest

Question

Accepted Answer

take supplements like calcimax-p and zincovit for source of vitamins and calcium And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k

Accepted Answer

for cold and cough :
mam ,you can take mixture of honey and ginger in one tsp quantity twice in a day.
keep your self well hydrated
you can take tiny piece of ginger with pinch of salt and few drops of lemon juice ,take it twice in a day.

Accepted Answer

hi
first,for back pain:
mam , please don't sit or stand for long period.
you can do some mild exercises like pilates or stretching.
but do it gently.
maintain good posture.
take calcium rich diet like Ragi , nuts, dry fruits etc more
avoid drinking RO water.
take apt sunlight at least 20 minutes a day which is best for vitamin D formation.

Hi madam, Good morning. My baby is 3 months old. After 3 months of c section am getting back pain and legs pain also. what should I do? I am suffering in cough and cold. As am a feeding mother what medicine I ll take? please suggest