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Mom of a 7 m old child1 Year ago
Q.

hi, iam 2nd time preagnent ....Iam facing in this trimester.....constipation.....how can I reduce it.....any home remedies.....please suggest me

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. You can start taking half teaspoon desi ghee in warm milk at bed time as it will relieve constipation also eat more fruits and drink enough water walk as per your comfort so take care
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