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Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
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hi I won't weight loss tablets .my weight is 80kg I'm 25yrs . please can you suggest me any tablets
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. There are no medicines for weight-loss and if some one claims to have it, then it will not be healthy and can have major health side effects. It is not recommended to eat medicines, instead make some dietary changes and include fiber and protein rich foods and lots of fluids. Restrict intake of carbohydrates like sugar, rice, potato, fried and packaged foods. Do skin toning exercises like squats, brisk walking, jogging, cycling, swimming, breathing and Yogasnas. Drinking warm jeera or lemon water first thing in the morning will help too.
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