ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. You should not take any medications for a long time.
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility.
Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up dairy products, meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.
RashmiMom of a 11 yr old girl1 Year agoA. Actually taking them for a really long time I will suggest you to stop having them and I do not know from how long are you taking folic acid also so stop as of now and consult gynaecologist maybe you need to run some test and scan to understand what’s the problem
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