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Guardian of a 6 yr 2 m old boy3 years ago
Q.

Hi.. I had a c section and I could not reduce my weight.. pls suggest some tips for weight loss!!

2 Answers
anamika sikarwarMom of a 6 yr 2 m old girl3 years ago
A. i m mom of 3 year old baby girl n I had also c section..so mom I reduced my weight 8 kg..I had nothing do any diet..only i take empty stomach methi water which soaked overnight n after this 30 mins of walking .. that's it and avoid junk foods..
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy. Good luck and take care.
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