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Ask a QuestionMom of a 2 yr 2 m old boy2 years ago
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Hi. I am a breastfeed mom of 3months old baby boy. Can you please suggest me diet plan and food to be taken so that my baby gets all the required nutrients. Thank you
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
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RashmiMom of a 11 yr 1 m old girl2 years agoA. There is no specific diet that you have to follow but yes definitely I would recommend you to have good amount of liquids about 4 L minimum you should try including everything that you’re having and try to have good amount of proteins and the regular food that you eat that’s going to be good enough for your child
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