ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. proper sleep, good hydration, good nutrition
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
RashmiMom of a 11 yr old girl1 Year agoA. Cramps would not be a good thing you need to check with your gynaecologist along with that also I would recommend you that you should start with supplements properly if you are having so much of weakness and all the doctor would guide you which ones are going to be the best to go for
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