Hi
gd evng everyone,Mera question ye hai k mera c section hua tha,mera baby 2 years ka ho gya hai but Mera weight km nhi hua,mai thyroid ki 100 mg le Rahi hu to kya mai thyroid ki medicine k sath koi weight loss drink le skti hu ya nhi?
plz help me

Question

Hi 
gd evng everyone,Mera question ye hai k mera c section hua tha,mera baby 2 years ka ho gya hai but Mera weight km nhi hua,mai thyroid ki 100 mg le Rahi hu to kya mai thyroid ki medicine k sath koi weight loss drink le skti hu ya nhi?
plz help me

Accepted Answer

Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.Do not skip breakfast

Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.

Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.

Accepted Answer

If you take any natural weight loss drink then I don’t think so it would be a problem you can find good drinks online which you can consume on a regular basis for weight loss as it helps in building up a good metabolism reduce down your appetite and very helpful but apart from that you should go for a walk out that is going to be very important

Hi gd evng everyone,Mera question ye hai k mera c section hua tha,mera baby 2 years ka ho gya hai but Mera weight km nhi hua,mai thyroid ki 100 mg le Rahi hu to kya mai thyroid ki medicine k sath koi weight loss drink le skti hu ya nhi? plz help me