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Ask a QuestionMom of a 4 yr 11 m old girl2 years ago
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hi expert meri beti 2 years ki hai uska weight only 10Kg hai uska weight kaise badayen please help
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase the weight of your 2 years old daughter, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Eggs are power-packed with high quality proteins and healthy fats. One egg contains approximately 6 grams of protein. Daily consumption of eggs enhances muscle gain and weight gain in underweight children. Whole eggs also contain vitamin A and vitamin B12, which are required for the growth and development of a child.
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