Hi Dr, please let me know the protine rich food which I can give to my son. As his weight is not so good, I am very much concerned about it. There is no issue with his activity as he is very active kid.

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, the protein rich foods which you should give your child are dal’s, pulses, legumes, beans. Eggs. Milk products like curd, paneer, cheese. Give at least 500 ml of milk and milk products every day.

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