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Ask a QuestionMom of 2 children4 years ago
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Hi Dr my twin kids are 20 months now, I don't get much time to do exercise to loose weight however I trying doing some diet, but not helping much... inturn my desire to eat sweets has increased though I try to avoid I get cravings to eat much due to avoidance... is it hormone related or how shall I avoid sweets..
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ExpertCharul VermaNutritionist4 years agoA. dear mom dont worry at all dance and jump or run or play for 15 to 20 mins twice a day with your babies have small piece of dark chocolate or 1 date
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