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Father of a 7 yr 7 m old boy2 weeks ago
Q.

hi dr. my daughter joined karate classes from 2 month... she is v active but I feel she is physically weak or thin Her weight is 19kh nd height is 127 cm ... I want to know is this okk?

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl2 weeks ago

A. The weight should be somewhere around 22 to 23 kg right now your child is little behind on that plus the weakness could probably be associated with deficiencies and start with Karate they make you do a lot of physical stuff and a lot of exercise exercises with kids are not used to start preparing your child at home also try to take out half an hour every day for the exercise stretching and all and over the period with proper diet and supplements your child is going to get better in everything

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