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Mom of a 5 yr old boy3 years ago
Q.

Hi Dr, My baby is 21 months old.could you please provide food chart to follow.

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, for 21 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Best Foods for 21-Month-Old Baby Cooked eggs. Eggs can be boiled or scrambled and can be served with butter or cheese.Bread rolls. Flatten the slice of bread and butter it. ...Rava dosa. Dress up your regular dosa by adding a fistful of rava to give it texture.Idli. ...Upma. ...Cheese paratha. ...Cream of tomato soup. ...Banana pancakes.
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