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Guardian of a 5 yr 4 m old boy4 years ago
Q.

hi doctors it's been year I gave birth to my 2 ND child can start doing skipping is its safe to start skipping now. Plz suggest healthy diet to loose weight.

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. See If you had a normal delivery you can do skipping but if you had a C-section delivery then it would be advisable to consult your gynaecologist get the stitches checked and then go ahead with it and if you want to lose on your weight you can take a proper diet from a dietician where you will get certain meals also to eat but you will lose on your weight it will take some time because after delivery it takes about six months on the minimum side to lose weight but you have to be patient with it
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