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Ask a QuestionMom of a 11 yr 3 m old girl4 years ago
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Hi Doctor. My Daughter is 7 years old. Her weight is 21 kg. Is It normal weight for her age? If not how to gain weight .. Wat are the foods shld I gve her increase weight ? Is there any supplements are there? Like Syrup?
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Gayatri DawdaMom of 4 children4 years agoA. Hi
You can try natural apetisers like lemon water, Buttermilk, curd, fennel seed water, coconut water, fruit juices, ajwain water
Also you can add foods like ghee, almonds walnuts cashews, dates banana, chickoo peanuts, til seeds, paneer. egg in childs recipes for Healthy weight gain
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