Hi doctor I give rice 2 times in a day (lunch and dinner) with any two vegetables in it in a mashed form and in breakfast I give chapati milk in a semi solid form And sometimes suji r oats. Can you please tell me if I’m following the correct or should I need to make any changes. Also, giving rice 2 times in a day to 18 months old is fine?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You are following a right diet so no need to change it and if baby accepts it well then it’s okay to follow the same diet and always include seasonal fruits and vegetables in diet

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