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Father of a 7 yr 8 m old boy3 years ago
Q.

hi doctor, how to decrease autoimmunity disorders in kids, what are the foods reduce autoimmunity ? please suggest me

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 9 yr 1 m old boy3 years ago

A. Good foods Whole plant foods: Unprocessed, as close to their natural form as possible. ...Antioxidant foods: Berries, green leafy vegetables, citrus fruits, cruciferous vegetables (kale, cabbage, etc.), beans, tomatoes and beets.Omega-3 fatty acids: Olive oil, fish oil, flax seeds, chia seeds, walnuts or soybeans.

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