Hi Doctor, After my second delivery with family planning I gained weight my weight is now 84 now it is 3 months for my baby I wanted to reduce my weight without affecting the breastfeeding please suggest. thanks

1 Answer

Nihita mittalMom of 3 children4 years ago

A. good morning I would recommend you to wait for another couple of months and after that you can start dieting and exercising you can start by doing yoga everyday in the morning if you're comfortable you can increase exercise

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