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Mom of a 6 yr 1 m old girl3 years ago
Q.

hi doc. I am a mother of three. since the last birth I am not feeling quite well. my bowel movement isn't proper. my daughter is 7 months now.

3 Answers
Author of questionMom of 3 children3 years ago
A. thank you everyone for your feedbacks.
Dr GhouseGuardian of 3 children3 years ago
A. it is very important to take adequate water particularly in summer season provide constipation please take all seasonal fruits good source of fibre and all vegetables to avoid constipation better not to take medicines
Sunita MahatoMom of 2 children3 years ago
A. constipation issues may be there after delivery keep yourself well hydrated add fibre rich foods as papaya pear sapota apple oats Dalia whole grain take curd daily you can take isatbgol at bed time
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