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Ask a QuestionMom of a 6 yr 3 m old girl4 years ago
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Hi before and after delivery I have a pcod problem...daily I go walking I have take diet foods but my weight is gaining how do regular my periods
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Sunita MahatoMom of 2 children4 years agoA. yes sudden weight gaining, more of facial hair, and irregular period are symptoms of pcods..
you can take a diet chart from the nutritionist for weight control..
yes do some exercise..
take drink in empty stomach as jeera water, that helps in pcods..
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