ExpertCharul VermaNutritionist1 Year agoA. hi mom
please embrace yourself and follow a healthy lifestyle which will work to loose weight gradually
ideally you loose 2 to 4 kgs in a month
have good poteins in diet , variety of vegetables and fresh fruits and hydrate well, this will help in weight loss as well as good quality of breastmilk
kavitha arunGuardian of a 1 yr 3 m old girl12 months agoA. planning for 2nd baby but all report as te normal but getting pregnant aftr 9yr
TrishaMom of a 3 yr 11 m old girl1 Year agoA. As its only 5 months so you can do light excercise and keep walking. Yoga will also help and also maintain a healthy diet.
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