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Ask a QuestionMom of a 3 yr 10 m old boy10 months ago
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Hey Mommies... is thr any momma like me health who wanted to loose weight after cesarean nd hv loose please help me it's been 5 month I got 2nd cesarean but weight is stuck on 90 kg following dietician diet plan for 45 days jst loose 2 kg i have to attend weddings in December dnt wanna look like a cauliflower๐ญ๐ญ please help me
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3 Answers
ExpertCharul VermaNutritionist10 months agoA. hi mom
please embrace yourself and follow a healthy lifestyle which will work to loose weight gradually
ideally you loose 2 to 4 kgs in a month
have good poteins in diet , variety of vegetables and fresh fruits and hydrate well, this will help in weight loss as well as good quality of breastmilk
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kavitha arunGuardian of a 1 yr 1 m old girl10 months agoA. planning for 2nd baby but all report as te normal but getting pregnant aftr 9yr
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TrishaMom of a 3 yr 9 m old girl10 months agoA. As its only 5 months so you can do light excercise and keep walking. Yoga will also help and also maintain a healthy diet.
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