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Mom of a 5 yr 10 m old boy4 years ago

Q.

helo any doc can answer me... is dawat brown rice good n safe to consume.. i heard tat brown rice contains arsenic which s bad for health... so plz tell me which rice s best to. go for pre diabetes... jasmine rice or brown rice

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago

A. you can go for any brand of Basmati rice and you can also go for brown rice. any rise which is licensed by the food Authority of India can be consumed without any problem

RashmiMom of a 11 yr old girl4 years ago

A. Even If you are diabetic you can go for regular white rice only see brown rice takes a lot of time to digest so I would not advise you to go for it but since you are saying that you are having diabetes it’s better to that discuss this issue with the dietician or a nutritionist to have a clarity

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