Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable mdilk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take mxultivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 11 yr old girl2 years agoA. You can take shower Shatavari powder that is supposed to be actually very good to increase breast feeding for lactating mother Sudha say something that you can go ahead with consuming as of now and if it helps you someone if it helps you then you will continue for 3 to 6 months I’ll
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