hello sir my baby is 4 yrs weight ni badh Raha hai or kon se protein powder day

Question

Accepted Answer

protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group 
Best high-protein foods for toddlers and kids
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
You just need to give your baby proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help your baby develop soon

Accepted Answer

Make some dry fruit powder and that is going to be good for your child for growth nutrients and supplements these days is a very good online recipe where you can take dry fruits roasted fox nuts and all these things that you can make a nice powder by adding some unsweetened cocoa powder powder powder also also so that is going to be good for you that you can offer to the childhood taste like bournvita but very healthy version of it