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Guardian of a 4 yr 10 m old boy3 years ago
Q.

Hello sir & mam delivery ke bad se mera pet thoda latka sa ho gya or feegar bhi jhuk gya h vese mera wait abhi 44kg h bt fr bhi pet bahr h or Stechmark bhi bhut jyada so please koi solution btaiye. bal bhi bhut jyada jhdne lge h.

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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. try to eat protein. Then you can eat more of fruit n vegetables and take lots of water n try to workoutCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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