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Ask a QuestionGuardian of a 6 yr 8 m old girl4 years ago
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Hello sir,m bhut moti hu m apna motapa km krna chati hu ,kya kru jisse weight km ho jaye mera.mere 2bche h
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Do tummy exercises to tighten the skin and muscles around tummy. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking carbohydrates and sugars. Eat more protein and fibre rich foods. Good luck and take care.
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