hello sir I am a new mom for 5 months old baby boy.sir my baby was worried last 5 days I think my breastmilk was decreased.. now I eat well.... sir what I do..... please tell me sir

A. Then take lactation supplements are usually very beneficial and increasing the lactation for a woman you can take any good supplement of your choice otherwise you can take Shatavari powder three times in the day that helps a lot in increasing the lactation you can have it with warm milk