Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr old boy4 years ago
Q.
hello sir after baby I am gaining the weight how I can reduce my weight
Answer
Follow
Report Abuse
2 Answers
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
after your operation scars are completely healed , start to do exercises or yoga regularly (after 6 months of delivery)
till that Walk walk and walk
don't use vehicle for short distance
take low fat high fiber diet like green leafy vegetables fruits more.
avoid taking processed oily spicy food
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
keep breastfeeding your child as per his or her needs it will also help to burn out extra calories
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Guardian of a 3 yr 9 m old boy
Q. #AskTheExpert m
My 3 Yr old son is not gaining weight. Please tell the weight gaining food sir.
Read More
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 9 m old girl
Answer
Follow
Report Abuse
Mom of a 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 5 yr 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer