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Mom of a 4 yr 1 m old girl3 years ago
Q.

hello sir aaj ka question mere khud k liye h jb se main pregnant hui thi tb se le k aaj tk main kamjhor hi hoti jaa rhi hu khana bhi kahati fhirr bhi koi fark ni pdh rha h body m or mere gaal bhi pichak gye h koi medicine mujhe btaiye ki meri health thi ho jaye

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi mom for appropriate results consult a qualified dietitian meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have fresh fruits milkshakes add nuts powder in milk

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr old boy3 years ago

A. Hello dear parent! Take your post natal supplements on time. Consult your doctor for evaluation and seek further advice. Eat a well balanced healthy diet and keep yourself hydrated all the day. Good luck and take care

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