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Mom of 3 children1 Year ago
Q.

hello my son is 1 month old today... I think my breastmilk is not enough for him...plz can u suggest what to eat to increase it..

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom.include these following foods in your dietary intake such as oats , garlic , flax seeds , fenugreek leaves , drumstick leaves , dry fruits , milk ,panjiri, jeera , saunf or ajwain water
Ezhilarasi KumaranMom of a 2 yr 3 m old girl1 Year ago
A. hi pls see whether he is peeing 8 times a day if peeing is normal then he is getting sufficient milk. pls don't judge by yourself
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