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Ask a QuestionMom of a 5 yr 9 m old boy1 Year ago
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Hello my baby is 4 yrs old .. he is so weak …
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, what is your baby's weight? if your baby is active, playful, achieving all growth milestones then do not worry.
for healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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