hello, mera beta 2 saal ka hai uska weight nhi badh 10 kg se upar. 1 year se 10 kg hi hai chahe kuch bhi khila lo.

A. hi...include five portions of fruits and veggies daily. Give three meals with three interspersed snacks every day.Add plenty of fluids to their diet – six to eight cups a day which includes water, juices, soups etc. This prevents constipation.Avoid sugary drinks like artificially sweetened juices, cola, etc., which are full of empty calories.