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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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hello mam/Sir Mujhe after delivery 1 mahine baad piles ki problem hogyi hai massa (maans) sa bahar aagya hai. stool paas krne mai dard hota hai, kya kare ?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Try to take a sitz bath after bowel movements. You should remain seated in your bath for 10 to 20 minutes.
-Eat high fiber diet can encourage regular bowel movements have plenty of water
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Manali K MehtaMom of 2 children3 years agoA. hi parent
please keep yourself Hydrated
take a sip of water every 30 minuets when you are awake
use simply purified water having tds higher than 350 and don't use Demineralized water
take easy to digest food
take tomato soup more
use more tomato in your diet
take sunbathing daily
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